4 min read
Your burning questions
about menopause…answered
The 411 on hot flashes, dry vaginas, and whatever is up with your sex drive...
3 min read
Managing menopause
one breath at a time
Deep breathing and relaxation techniques are more than just a nice-to-do. They're research-backed interventions for reducing symptoms of menopause.
4 min read
We need to talk about incontinence
One in four women is affected by incontinence, and yet most of us wait an average of seven years to seek help for our condition.
4 min read
It’s World Menopause Month!
This year, we talk about the top 5 reasons we should celebrate, acknowledge and appreciate all women in menopause
2 min read
CBT for menopause?
Cognitive Behavioral Therapy is the effective treatment for menopause that you've never heard about.
3 min read
[Press Preview] Why we’re launching the #40Questions campaign
#40Questions is a campaign to shed light on the lack of awareness and resources for perimenopause. It’s also an initiative to encourage women to speak up and ask essential questions about their health and wellness.