5 min read
Finding my purpose after a hysterectomy
Having a hysterectomy at the age of 42 forced me to question, and find, my purpose.
5 min read
Learning to pause
Women seek wisdom and empowerment at every age, but perhaps never more so than at midlife. Here's why I believe it's important to learn how to take pauses during this phase.
5 min read
Surviving in the
Sandwich Generation
I'm juggling the responsibilities of taking care of my kids and parents. This is my life as a member of the Sandwich Generation.
6 min read
Trauma, menopause, and finding myself
Experiencing the 2015 Nepal earthquake and its aftermath sent me into early menopause and shook the foundations of my marriage.
4 min read
The menopause I didn’t
see coming
By Tracey How erratic periods and birth control pills made me oblivious to the signs